Waitrose Nuts and raisins
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Barcode: 5000169373637 (EAN / EAN-13)
Brands: Waitrose
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Nuts and their products, Dried products, Dried plant-based foods, Dried fruits, Nuts and dried fruits
Labels, certifications, awards: Source of fibre, High fibres
Stores: Waitrose
Countries where sold: France, United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Glazing agent
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Raisins 38%, _peanuts_, _almonds_, _cashew nuts_, _walnuts_, _Brazil nuts_, glazing agent- Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 38 - percent: 38 - percent_max: 38
- _peanuts_ -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 10.3333333333333 - percent_max: 38
- _almonds_ -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 4.8 - percent_max: 33.3333333333333
- _cashew nuts_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 25
- _walnuts_ -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 17.2222222222222
- _Brazil nuts_ -> en:brazil-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15008 - percent_min: 0 - percent_max: 12.9166666666667
- glazing agent -> en:glazing-agent - labels: en:with-sunflower-oil - percent_min: 0 - percent_max: 10.3333333333333
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 14.7, rounded value: 14.7)
- Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 97.6541666666667, rounded value: 97.7)
Negative points: 15
- Energy: 6 / 10 (value: 2092, rounded value: 2092)
- Sugars: 5 / 10 (value: 25.2, rounded value: 25.2)
- Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)
- Sodium: 0 / 10 (value: 12, rounded value: 12)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (15 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (32%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (25.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.03%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by raphael0202.
Product page also edited by fer99, roboto-app, takluyver, yuka.Wi9FT1BxMCs5L0lCb3NBeCtpdkUrL0phNTZIMmZUUG1JUFk5SUE9PQ.