Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Nuts and dried fruits

Nutrition facts

Average nutrition facts for the 29 products of the Nuts and dried fruits category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,010 kj
(482 kcal)
190 kj
(46 kcal)
1,520 kj
(357 kcal)
1,740 kj
(416 kcal)
2,030 kj
(487 kcal)
2,520 kj
(603 kcal)
2,940 kj
(703 kcal)
Fat 29.7 g 7.32 g 0 g 19 g 29.4 g 52.5 g 70.1 g
Saturated fat 4.08 g 1.18 g 0 g 1.9 g 4.2 g 6.2 g 8.9 g
Carbohydrates 34.4 g 10.8 g 5.8 g 9.7 g 35.7 g 52 g 84 g
Sugars 28.4 g 10.2 g 4.3 g 5.85 g 29.5 g 42 g 84 g
Fiber 5.9 g 1.47 g 3 g 3.4 g 6.33 g 9.1 g 12.1 g
Proteins 14.1 g 4.25 g 1.1 g 8 g 13.7 g 22.5 g 25 g
Salt 0.05 g 0.068 g 0 g 0.001 g 0.03 g 0.32 g 1.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world