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All-Bran Fibre Crunch Berry Burst - Kellogg's - 390

All-Bran Fibre Crunch Berry Burst - Kellogg's - 390

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Barcode: 5053827215770 (EAN / EAN-13)

Quantity: 390

Packaging: Cardboard, Card-box

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Breakfast cereals high in wheat bran fibre

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/55

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      Calories

      4/10 points (1645kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      6/15 points (21g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.8g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (13g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 8 (13 - 5)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45g)
    Compared to: Breakfast cereals
    Energy 1,645 kj
    (392 kcal)
    740 kj
    (176 kcal)
    +1%
    Fat 11 g 4.95 g +47%
    Saturated fat 0.9 g 0.405 g -44%
    Carbohydrates 59 g 26.5 g -9%
    Sugars 21 g 9.45 g +54%
    Fiber 13 g 5.85 g +72%
    Proteins 7.7 g 3.46 g -23%
    Salt 0.8 g 0.36 g +183%
    Vitamin D 5.3 µg 2.38 µg -1%
    Vitamin B1 (Thiamin) 0.59 mg 0.266 mg -35%
    Vitamin B2 (Riboflavin) 0.76 mg 0.342 mg -39%
    Vitamin B3/PP (Niacin) 8.6 mg 3.87 mg -37%
    Vitamin B6 (Pyridoxin) 0.76 mg 0.342 mg -42%
    Vitamin B9 (Folic acid) 108 µg 48.6 µg -44%
    Vitamin B12 (cobalamin) 1.4 µg 0.63 µg -43%
    Iron 5 mg 2.25 mg -48%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3 % 3 %
Serving size: 45g

Ingredients

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    30 ingredients


    Wheat bran(27%), sugar, rice flour, wheat flour, sunflower oil, maize flour, freeze dried fruits(3%)(blackberry, raspberry, redcurrant), salt, barley malt extract, raising agents(sodium hydrogen carbonate, ammonium bicarbonate), natural flavouring, emulsifier(soy lecithin), skimmed milk powder. VITÁMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
    Allergens: Gluten, Soybeans, Wheat-bran, Skimmed-milk-powder
    Traces: Gluten, Nuts, Gluten-from-other-cereals

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia
  • E503ii - Ammonium hydrogen carbonate


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : _Wheat bran_ 27%, sugar, rice flour, _wheat flour_, sunflower oil, maize flour, fruits 3% (blackberry, raspberry, redcurrant), salt, barley malt extract, raising agents (sodium hydrogen carbonate, ammonium bicarbonate), natural flavouring, emulsifier (_soy lecithin_), _skimmed milk powder_, VITÁMINS, MINERALS (Niacin), iron, vitamins, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12
    1. _Wheat bran_ -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 27 - percent: 27 - percent_max: 27
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.31818181818182 - percent_max: 27
    3. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 3 - percent_max: 27
    4. _wheat flour_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3 - percent_max: 22.75
    5. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 3 - percent_max: 18.8
    6. maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 3 - percent_max: 15.9204545454545
    7. fruits -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
      1. blackberry -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 1 - percent_max: 3
      2. raspberry -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 1.5
      3. redcurrant -> en:redcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13019 - percent_min: 0 - percent_max: 1
    8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8
    9. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    10. raising agents -> en:raising-agent - percent_min: 0 - percent_max: 0.8
      1. sodium hydrogen carbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
      2. ammonium bicarbonate -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    11. natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8
    12. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.8
      1. _soy lecithin_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8
    13. _skimmed milk powder_ -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.8
    14. VITÁMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    15. MINERALS -> en:minerals - percent_min: 0 - percent_max: 0.8
      1. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8
    16. iron -> en:iron - percent_min: 0 - percent_max: 0.8
    17. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    18. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    19. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    20. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.8
    21. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8
    22. vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.8
    23. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8

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Data sources

Product added on by kiliweb
Last edit of product page on by arc2.
Product page also edited by anonymous-p75u6zwmy4, mitchammanor, openfoodfacts-contributors, packbot, roboto-app, swipe-studio, yuka.UWYwTk5QOEQrcUpYaS9RODFEcjM1T05YK29DWVUzeTBEUHRPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJ_QdnF_RzWExzfq1C7wO6NKZHxZ4xpvKXFa6s.

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