Snacks
Nutrition facts
Average nutrition facts for the 8114 products of the Snacks category for which nutrition facts are known (out of 9096 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,880 kj (450 kcal) |
328 kj (78 kcal) |
0 kj (0 kcal) |
1,320 kj (318 kcal) |
1,940 kj (463 kcal) |
2,340 kj (558 kcal) |
21,800 kj (5220 kcal) |
Fat | 20.8 g | 10.3 g | 0 g | 2.3 g | 21.6 g | 36.7 g | 1,970 g |
Saturated fat | 8.05 g | 6.52 g | 0 g | 0.6 g | 6.2 g | 20 g | 180 g |
Monounsaturated fat | 9.83 g | 6.91 g | 0 g | 1.73 g | 8.3 g | 24.2 g | 38.6 g |
Polyunsaturated fat | 2.94 g | 2.24 g | 0 g | 0.5 g | 2.21 g | 8.1 g | 19.7 g |
Trans fat | 0.001 g | 0.007 g | 0 g | 0 g | 0 g | 0 g | 8.24 g |
Cholesterol | 7.2 mg | 15.9 mg | 0 mg | 0 mg | 0 mg | 53.6 mg | 87 mg |
Carbohydrates | 55.9 g | 13.7 g | 0 g | 30.6 g | 57 g | 78 g | 526 g |
Sugars | 26.3 g | 19 g | 0 g | 1.6 g | 26 g | 58 g | 484 g |
Added sugars | 26.2 g | 18.9 g | 0 g | 0 g | 33.3 g | 57.1 g | 93.3 g |
Starch | 25.9 g | 16.1 g | 0 g | 3.8 g | 25.8 g | 55.3 g | 71.6 g |
Polyols (sugar alcohols) | 61.5 g | 26.2 g | 0.15 g | 9 g | 67 g | 96 g | 99 g |
Fiber | 3.84 g | 2.94 g | 0 g | 0.5 g | 3 g | 10 g | 1,820 g |
Proteins | 6.29 g | 2.93 g | 0 g | 1.8 g | 6.1 g | 11.3 g | 661 g |
Salt | 0.582 g | 0.487 g | 0 g | 0.04 g | 0.45 g | 1.57 g | 1,770 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 12 % vol |
Vitamin A | 33.1 µg | 78.7 µg | 0 µg | 0 µg | 0 µg | 278 µg | 500 µg |
Vitamin D | 0.583 µg | 1.35 µg | 0 µg | 0 µg | 0 µg | 4.05 µg | 8,000,000 µg |
Vitamin E | 11.7 mg | 11 mg | 0 mg | 1.8 mg | 9 mg | 34 mg | 71.4 mg |
Vitamin C (ascorbic acid) | 5.7 mg | 16 mg | 0 mg | 0 mg | 0 mg | 60 mg | 500 mg |
Vitamin B1 (Thiamin) | 0.333 mg | 0.36 mg | 0 mg | 0 mg | 0.33 mg | 0.94 mg | 2 mg |
Vitamin B2 (Riboflavin) | 0.568 mg | 0.379 mg | 0.11 mg | 0.163 mg | 0.486 mg | 1.2 mg | 1.82 mg |
Vitamin B3/PP (Niacin) | 6.26 mg | 5.81 mg | 0.205 mg | 0.8 mg | 4.29 mg | 21.4 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 0.729 mg | 0.428 mg | 0.03 mg | 0.13 mg | 0.78 mg | 1.79 mg | 44 mg |
Vitamin B12 (cobalamin) | 2.5 µg | 4.94 µg | 0 µg | 0 µg | 1.4 µg | 20.6 µg | 73 µg |
Potassium | 247 mg | 255 mg | 0 mg | 0 mg | 156 mg | 755 mg | 2,080 mg |
Calcium | 113 mg | 129 mg | 0 mg | 0 mg | 54 mg | 382 mg | 544 mg |
Phosphorus | 405 mg | 341 mg | 21 mg | 61 mg | 350 mg | 2,300 mg | 3,700 mg |
Iron | 2.84 mg | 2.2 mg | 0 mg | 0 mg | 2.57 mg | 7.5 mg | 4,930 mg |
Magnesium | 135 mg | 82.4 mg | 1 mg | 9 mg | 120 mg | 309 mg | 762 mg |
Zinc | 1.81 mg | 1.66 mg | 0 mg | 0 mg | 1.86 mg | 16.2 mg | 16.2 mg |
Manganese | 1.44 mg | 0.639 mg | 0.54 mg | 0.62 mg | 1.4 mg | 3.64 mg | 1,300 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 20.8 % | 14 % | 0.9 % | 2 % | 20 % | 47 % | 96 % |
Cocoa (minimum) | 55.7 % | 17.9 % | 0 % | 30 % | 54 % | 85 % | 100 % |
Country: United Kingdom - View matching products from the entire world
9,092 products