Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Snacks

Nutrition facts

Average nutrition facts for the 8114 products of the Snacks category for which nutrition facts are known (out of 9096 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,880 kj
(450 kcal)
328 kj
(78 kcal)
0 kj
(0 kcal)
1,320 kj
(318 kcal)
1,940 kj
(463 kcal)
2,340 kj
(558 kcal)
21,800 kj
(5220 kcal)
Fat 20.8 g 10.3 g 0 g 2.3 g 21.6 g 36.7 g 1,970 g
Saturated fat 8.05 g 6.52 g 0 g 0.6 g 6.2 g 20 g 180 g
Monounsaturated fat 9.83 g 6.91 g 0 g 1.73 g 8.3 g 24.2 g 38.6 g
Polyunsaturated fat 2.94 g 2.24 g 0 g 0.5 g 2.21 g 8.1 g 19.7 g
Trans fat 0.001 g 0.007 g 0 g 0 g 0 g 0 g 8.24 g
Cholesterol 7.2 mg 15.9 mg 0 mg 0 mg 0 mg 53.6 mg 87 mg
Carbohydrates 55.9 g 13.7 g 0 g 30.6 g 57 g 78 g 526 g
Sugars 26.3 g 19 g 0 g 1.6 g 26 g 58 g 484 g
Added sugars 26.2 g 18.9 g 0 g 0 g 33.3 g 57.1 g 93.3 g
Starch 25.9 g 16.1 g 0 g 3.8 g 25.8 g 55.3 g 71.6 g
Polyols (sugar alcohols) 61.5 g 26.2 g 0.15 g 9 g 67 g 96 g 99 g
Fiber 3.84 g 2.94 g 0 g 0.5 g 3 g 10 g 1,820 g
Proteins 6.29 g 2.93 g 0 g 1.8 g 6.1 g 11.3 g 661 g
Salt 0.582 g 0.487 g 0 g 0.04 g 0.45 g 1.57 g 1,770 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 33.1 µg 78.7 µg 0 µg 0 µg 0 µg 278 µg 500 µg
Vitamin D 0.583 µg 1.35 µg 0 µg 0 µg 0 µg 4.05 µg 8,000,000 µg
Vitamin E 11.7 mg 11 mg 0 mg 1.8 mg 9 mg 34 mg 71.4 mg
Vitamin C (ascorbic acid) 5.7 mg 16 mg 0 mg 0 mg 0 mg 60 mg 500 mg
Vitamin B1 (Thiamin) 0.333 mg 0.36 mg 0 mg 0 mg 0.33 mg 0.94 mg 2 mg
Vitamin B2 (Riboflavin) 0.568 mg 0.379 mg 0.11 mg 0.163 mg 0.486 mg 1.2 mg 1.82 mg
Vitamin B3/PP (Niacin) 6.26 mg 5.81 mg 0.205 mg 0.8 mg 4.29 mg 21.4 mg 14,000 mg
Vitamin B6 (Pyridoxin) 0.729 mg 0.428 mg 0.03 mg 0.13 mg 0.78 mg 1.79 mg 44 mg
Vitamin B12 (cobalamin) 2.5 µg 4.94 µg 0 µg 0 µg 1.4 µg 20.6 µg 73 µg
Potassium 247 mg 255 mg 0 mg 0 mg 156 mg 755 mg 2,080 mg
Calcium 113 mg 129 mg 0 mg 0 mg 54 mg 382 mg 544 mg
Phosphorus 405 mg 341 mg 21 mg 61 mg 350 mg 2,300 mg 3,700 mg
Iron 2.84 mg 2.2 mg 0 mg 0 mg 2.57 mg 7.5 mg 4,930 mg
Magnesium 135 mg 82.4 mg 1 mg 9 mg 120 mg 309 mg 762 mg
Zinc 1.81 mg 1.66 mg 0 mg 0 mg 1.86 mg 16.2 mg 16.2 mg
Manganese 1.44 mg 0.639 mg 0.54 mg 0.62 mg 1.4 mg 3.64 mg 1,300 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.8 % 14 % 0.9 % 2 % 20 % 47 % 96 %
Cocoa (minimum) 55.7 % 17.9 % 0 % 30 % 54 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 35.7% 12.5 g 46.4% 11.1 g 5 g
    Plastic 50% 6.3 g 71.4% 4.9 g 4 g
    Glass 3.6% 125.9 g 3.6% 125.9 g 4 g
    Metal 0% 7.1% 0.9 g 0 g
    Unknown 10.7% 35.9 g 21.4% 19 g 4 g
    Total - - - - 17 g

Country: United Kingdom - View matching products from the entire world