Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fresh foods

Category: Fresh foods

Contains:

Nutrition facts

Average nutrition facts for the 165 products of the Fresh foods category for which nutrition facts are known (out of 264 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	280 kj (61 kcal)	256 kj (54 kcal)	10 kj (7 kcal)	66 kj (15 kcal)	148 kj (35 kcal)	823 kj (171 kcal)	1,640 kj (396 kcal)
Fat	2.22 g	3.14 g	0 g	0.2 g	0.5 g	9 g	39 g
Saturated fat	0.743 g	1.19 g	0 g	0.1 g	0.1 g	3.6 g	26 g
Carbohydrates	6.19 g	5.72 g	0.01 g	0.9 g	3.3 g	20 g	41.8 g
Sugars	2.5 g	1.47 g	0 g	0.4 g	2.5 g	5.5 g	19.7 g
Fiber	1.86 g	0.992 g	0 g	0.9 g	1.7 g	4.1 g	9.8 g
Proteins	3.4 g	3.25 g	0 g	0.5 g	2 g	10.1 g	23.4 g
Salt	0.269 g	0.352 g	0 g	0 g	0.1 g	1.05 g	3.1 g
Vitamin C (ascorbic acid)	23.1 mg	7.62 mg	17 mg	17 mg	22 mg	122 mg	122 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		0%		0 g
Plastic	100%	3.5 g	100%	3.5 g	4 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	4 g

265 products