Medjool dates
Belongs to:
Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 21 products of the Medjool dates category for which nutrition facts are known (out of 22 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,140 kj (272 kcal) |
108 kj (27 kcal) |
901 kj (213 kcal) |
901 kj (213 kcal) |
1,160 kj (279 kcal) |
1,280 kj (307 kcal) |
1,300 kj (308 kcal) |
Fat | 0.333 g | 0.152 g | 0 g | 0.1 g | 0.4 g | 0.5 g | 0.6 g |
Saturated fat | 0.117 g | 0.096 g | 0 g | 0 g | 0.1 g | 0.3 g | 0.3 g |
Carbohydrates | 65 g | 7.5 g | 46.9 g | 46.9 g | 68 g | 75 g | 75 g |
Sugars | 59.7 g | 6.83 g | 6 g | 46.4 g | 60.3 g | 68 g | 68 g |
Fiber | 5.9 g | 1.27 g | 4 g | 4 g | 6.3 g | 7.8 g | 7.8 g |
Proteins | 2.23 g | 0.428 g | 1.5 g | 1.8 g | 2.1 g | 3.3 g | 3.3 g |
Salt | 0.047 g | 0.075 g | 0 g | 0 g | 0.03 g | 1.73 g | 1.73 g |
Country: United Kingdom - View matching products from the entire world
22 products