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Pitted dates

Category: Pitted dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 12 products of the Pitted dates category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,210 kj
(289 kcal) 		126 kj
(30 kcal) 		901 kj
(213 kcal) 		1,100 kj
(264 kcal) 		1,270 kj
(302 kcal) 		1,360 kj
(326 kcal) 		1,380 kj
(327 kcal)
Fat 0.264 g 0.115 g 0.1 g 0.2 g 0.2 g 0.5 g 0.5 g
Saturated fat 0.124 g 0.04 g 0.1 g 0.1 g 0.1 g 0.2 g 0.3 g
Carbohydrates 65.7 g 6.77 g 46.9 g 59.7 g 68 g 72.9 g 78 g
Sugars 62.1 g 6.73 g 46.4 g 55.7 g 68 g 68 g 68 g
Fiber ? ? ? ? ? ? ?
Proteins 2.75 g 0.545 g 1.9 g 2 g 3.3 g 3.3 g 33 g
Salt ? ? ? ? ? ? ?

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