Chocolate cereals

Category: Chocolate cereals

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Nutrition facts

Average nutrition facts for the 74 products of the Chocolate cereals category for which nutrition facts are known (out of 77 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,680 kj (401 kcal)	125 kj (30 kcal)	521 kj (124 kcal)	1,540 kj (369 kcal)	1,620 kj (386 kcal)	1,900 kj (454 kcal)	2,080 kj (496 kcal)
Fat	7.07 g	5.82 g	1.7 g	1.8 g	4.5 g	16.7 g	25 g
Saturated fat	2.01 g	1.31 g	0.3 g	0.7 g	1.5 g	4.2 g	12 g
Carbohydrates	71 g	8.5 g	17.9 g	57 g	71.1 g	84 g	85.7 g
Sugars	19.9 g	4.13 g	3.3 g	14 g	20 g	27 g	32.1 g
Fiber	5.61 g	2.02 g	2.1 g	3 g	5.8 g	10 g	18.8 g
Proteins	8.52 g	1.76 g	6.1 g	6.3 g	8.4 g	11 g	23.7 g
Salt	0.384 g	0.219 g	0.03 g	0.05 g	0.37 g	0.75 g	1.1 g
Vitamin D	571 µg	1,440 µg	2.8 µg	3 µg	5 µg	4,300 µg	8,300,000 µg
Vitamin B1 (Thiamin)	0.913 mg	0.112 mg	0.62 mg	0.8 mg	0.91 mg	1.1 mg	1.1 mg
Vitamin B2 (Riboflavin)	1.16 mg	0.173 mg	0.76 mg	0.78 mg	1.2 mg	1.4 mg	1.8 mg
Vitamin B3/PP (Niacin)	13 mg	1.83 mg	9 mg	9.4 mg	13.3 mg	16 mg	18 mg
Vitamin B6 (Pyridoxin)	1.16 mg	0.172 mg	0.78 mg	0.83 mg	1.2 mg	1.4 mg	1.6 mg
Vitamin B9 (Folic acid)	10,800 µg	41,100 µg	92.5 µg	112 µg	166 µg	170,000 µg	185,000 µg
Vitamin B12 (cobalamin)	2.08 µg	0.27 µg	1.4 µg	1.8 µg	2.1 µg	2.5 µg	2,100 µg
Iron	9.92 mg	2.12 mg	7.5 mg	7.8 mg	10.2 mg	14 mg	14 mg