Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Flax seeds

Category: Flax seeds

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 14 products of the Flax seeds category for which nutrition facts are known (out of 15 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,850 kj
(445 kcal) 		571 kj
(138 kcal) 		515 kj
(123 kcal) 		573 kj
(137 kcal) 		2,120 kj
(508 kcal) 		2,230 kj
(534 kcal) 		2,650 kj
(634 kcal)
Fat 32.4 g 12.7 g 7.6 g 9.5 g 40 g 42 g 42 g
Saturated fat 3.23 g 1.46 g 0 g 1 g 4 g 4.5 g 4.7 g
Carbohydrates 6.61 g 7.19 g 0 g 1.3 g 4.4 g 28 g 29 g
Sugars 1.31 g 0.732 g 0 g 0.5 g 1.4 g 3 g 6.8 g
Fiber 18 g 8.54 g 0 g 6.6 g 22.7 g 27 g 29 g
Proteins 19.5 g 6.4 g 4.8 g 5 g 22.2 g 24 g 77 g
Salt 0.106 g 0.096 g 0 g 0 g 0.1 g 0.333 g 0.81 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world

→ View results from the entire world

search 15 products