Mackerels
Nutrition facts
Average nutrition facts for the 95 products of the Mackerels category for which nutrition facts are known (out of 104 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,040 kj (248 kcal) |
209 kj (49 kcal) |
512 kj (139 kcal) |
703 kj (171 kcal) |
1,080 kj (258 kcal) |
1,310 kj (313 kcal) |
1,550 kj (1160 kcal) |
Fat | 18.3 g | 4.83 g | 4.4 g | 11 g | 19 g | 25 g | 31.9 g |
Saturated fat | 4 g | 1.14 g | 1.2 g | 2.48 g | 3.9 g | 5.86 g | 9.5 g |
Omega 3 fat | 2,770 mg | 1,590 mg | 0.002 mg | 3.2 mg | 3,000 mg | 5,600 mg | 32,500 mg |
Carbohydrates | 1.87 g | 1.77 g | 0 g | 0 g | 1.71 g | 5.2 g | 19 g |
Sugars | 1.07 g | 1.28 g | 0 g | 0 g | 0.5 g | 3.8 g | 6.6 g |
Fiber | 0.323 g | 0.309 g | 0 g | 0 g | 0.4 g | 0.8 g | 3.4 g |
Proteins | 18.3 g | 3.07 g | 0 g | 13 g | 20 g | 21.5 g | 25 g |
Salt | 1.08 g | 0.574 g | 0.19 g | 0.48 g | 0.81 g | 2.28 g | 2.79 g |
Country: United Kingdom - View matching products from the entire world
104 products