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Milk substitutes

Nutrition facts

Average nutrition facts for the 430 products of the Milk substitutes category for which nutrition facts are known (out of 464 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 271 kj
(64 kcal)
196 kj
(46 kcal)
21 kj
(5 kcal)
89 kj
(21 kcal)
202 kj
(48 kcal)
745 kj
(177 kcal)
3,140 kj
(750 kcal)
Fat 4.35 g 5.17 g 0 g 1 g 1.9 g 17.2 g 68 g
Saturated fat 2.75 g 4.89 g 0 g 0.1 g 0.3 g 15.4 g 60 g
Monounsaturated fat 0.713 g 0.566 g 0.002 g 0.1 g 0.6 g 1.8 g 2.2 g
Polyunsaturated fat 0.38 g 0.314 g 0 g 0.1 g 0.3 g 1 g 2 g
Carbohydrates 4.51 g 2.89 g 0 g 0.5 g 3.7 g 9.5 g 75 g
Sugars 2.42 g 1.68 g 0 g 0 g 2.36 g 5.5 g 58.3 g
Fiber 0.516 g 0.3 g 0 g 0 g 0.5 g 1 g 17 g
Proteins 1.19 g 0.88 g 0 g 0.3 g 1 g 3.3 g 18.4 g
Salt 0.106 g 0.042 g 0 g 0.03 g 0.1 g 0.18 g 1.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 0.864 µg 0.213 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin E 1.61 mg 0.465 mg 0.002 mg 1.13 mg 1.8 mg 1.8 mg 1.8 mg
Vitamin B2 (Riboflavin) 0.209 mg 0.003 mg 0 mg 0.2 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 0.447 µg 0.196 µg 0 µg 0.38 µg 0.38 µg 0.94 µg 380,000 µg
Calcium 118 mg 11.4 mg 0 mg 120 mg 120 mg 122 mg 120,000 mg
Iodine 399 µg 2,100 µg 9 µg 22 µg 22.5 µg 45 µg 25,100,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 3.1 g 100% 3.1 g 3 g
    Plastic 0% 100% 0.2 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: United Kingdom - View matching products from the entire world