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Milk substitutes

Nutrition facts

Average nutrition facts for the 465 products of the Milk substitutes category for which nutrition facts are known (out of 505 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 270 kj
(64 kcal)
197 kj
(47 kcal)
21 kj
(5 kcal)
89 kj
(21 kcal)
205 kj
(49 kcal)
745 kj
(180 kcal)
3,140 kj
(750 kcal)
Fat 4.21 g 5.02 g 0 g 1.05 g 1.9 g 17 g 68 g
Saturated fat 2.54 g 4.65 g 0 g 0.1 g 0.3 g 15 g 60 g
Monounsaturated fat 1.25 g 1.53 g 0.002 g 0.1 g 0.62 g 5.36 g 5.8 g
Polyunsaturated fat 1.03 g 2.13 g 0 g 0.1 g 0.4 g 8.8 g 14 g
Carbohydrates 4.6 g 3 g 0 g 0.5 g 4 g 9.9 g 80 g
Sugars 2.49 g 1.77 g 0 g 0.083 g 2.4 g 5.8 g 58.3 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.533 g 0.302 g 0 g 0 g 0.5 g 1.1 g 17 g
Proteins 1.2 g 0.901 g 0 g 0.3 g 0.9 g 3.3 g 53 g
Salt 0.108 g 0.049 g 0 g 0.03 g 0.1 g 0.2 g 3.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 0.893 µg 0.262 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin E 1.72 mg 0.18 mg 1.13 mg 1.2 mg 1.8 mg 1.8 mg 3.6 mg
Vitamin B2 (Riboflavin) 0.212 mg 0.025 mg 0 mg 0.2 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 0.438 µg 0.155 µg 0.024 µg 0.38 µg 0.38 µg 0.9 µg 380,000 µg
Potassium 168 mg 90.4 mg 0 mg 0 mg 179 mg 417 mg 417 mg
Calcium 117 mg 18.1 mg 0 mg 71.4 mg 120 mg 122 mg 120,000 mg
Iodine 29.4 µg 15.1 µg 8.4 µg 22 µg 22.5 µg 45 µg 25,100,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 3.1 g 100% 3.1 g 3 g
    Plastic 0% 100% 0.2 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: United Kingdom - View matching products from the entire world