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Kellogg's

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Barcode:
5053827193375(EAN / EAN-13)

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
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      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 7/55

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      Energy

      1/10 points (481.27kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      2/15 points (8.34g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (0.91g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 6/17

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      Proteins

      1/7 points (3.71g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (8.22g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (7 - 6)

      Nutri-Score: B

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Cereal flakes
    Fat ?
    Saturated fat ?
    Carbohydrates ?
    Sugars ?
    Fiber ?
    Proteins ?
    Salt ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

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    17 ingredients


    Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
    Allergens: Gluten
    • Ingredient information


      • Whole wheat: 59.0%


      • Wheat bran: 18.0%


      • Whole wheat flour: 9.8% (estimate)


      • Sugar: 5.9% (estimate)


      • Barley malt extract: 3.7% (estimate)


      • Glucose syrup: < 2% (estimate)


        • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
        • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
        • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
        • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
        • Concerns:
        • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Sources: WHO
      • Salt: < 2% (estimate)


      • Natural flavouring: < 2% (estimate)


      • E375: < 2% (estimate)


      • Iron: < 2% (estimate)


      • Vitamins: < 2% (estimate)


      • Vitamin B6: < 2% (estimate)


      • E101: < 2% (estimate)


      • Thiamin: < 2% (estimate)


      • Folic acid: < 2% (estimate)


      • Vitamin D: < 2% (estimate)


      • Vitamin b12: < 2% (estimate)


Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Wholewheat 59%, wheat bran 18%, wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamins, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12
    1. Wholewheat -> en:whole-wheat – vegan: yes – vegetarian: yes – ciqual_food_code: 9010 – percent_min: 59 – percent: 59 – percent_max: 59
    2. wheat bran -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent_min: 18 – percent: 18 – percent_max: 18
    3. wholewheat flour -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 1.53333333333333 – percent_max: 18
    4. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0.357142857142857 – percent_max: 11.5
    5. barley malt extract -> en:barley-malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 7.54761904761905
    6. glucose syrup -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 5.66071428571429
    7. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 4.52857142857143
    8. natural flavouring -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.77380952380952
    9. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.23469387755102
    10. iron -> en:iron – percent_min: 0 – percent_max: 2.83035714285714
    11. vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.51587301587302
    12. vitamin B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.26428571428571
    13. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 2.05844155844156
    14. thiamin -> en:thiamin – percent_min: 0 – percent_max: 1.88690476190476
    15. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.74175824175824
    16. vitamin D -> en:vitamin-d – percent_min: 0 – percent_max: 1.61734693877551
    17. vitamin B12 -> en:vitamin-b12 – percent_min: 0 – percent_max: 1.50952380952381

Environment

Carbon footprint

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Data sources

Product added on by smoothie-app
Last edit of product page on by annelotte.

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