Porridge
Belongs to:
Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 105 products of the Porridge category for which nutrition facts are known (out of 116 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (327 kcal) |
418 kj (95 kcal) |
6 kj (1 kcal) |
404 kj (102 kcal) |
1,550 kj (368 kcal) |
1,620 kj (386 kcal) |
2,500 kj (597 kcal) |
Fat | 6.14 g | 2.23 g | 1.2 g | 2.4 g | 6 g | 10 g | 17.6 g |
Saturated fat | 1.22 g | 0.422 g | 0.2 g | 0.7 g | 1.2 g | 2.1 g | 12.1 g |
Carbohydrates | 52.9 g | 16.2 g | 1.1 g | 16 g | 59.2 g | 67 g | 89.2 g |
Sugars | 6.52 g | 6.32 g | 0.2 g | 0.9 g | 4.1 g | 18.5 g | 47 g |
Fiber | 7.17 g | 2.73 g | 0.7 g | 1.8 g | 8 g | 11 g | 19.5 g |
Proteins | 10.6 g | 3.44 g | 0.475 g | 3.7 g | 11 g | 16.8 g | 28.9 g |
Salt | 0.104 g | 0.134 g | 0 g | 0 g | 0.05 g | 0.42 g | 10.9 g |
Country: United Kingdom - View matching products from the entire world
116 products