Plant-based milk alternatives
Belongs to:
Plant-based beverages, Milk substitutes, Dairy substitutes, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 399 products of the Plant-based milk alternatives category for which nutrition facts are known (out of 424 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
267 kj (63 kcal) |
188 kj (44 kcal) |
48 kj (12 kcal) |
92 kj (22 kcal) |
204 kj (48 kcal) |
732 kj (175 kcal) |
3,140 kj (750 kcal) |
Fat | 4.3 g | 5.07 g | 0 g | 1 g | 1.9 g | 17 g | 68 g |
Saturated fat | 2.72 g | 4.81 g | 0 g | 0.1 g | 0.3 g | 15 g | 60 g |
Monounsaturated fat | 0.604 g | 0.486 g | 0.002 g | 0.1 g | 0.6 g | 1.8 g | 2.2 g |
Polyunsaturated fat | 0.447 g | 0.388 g | 0 g | 0.1 g | 0.3 g | 1.2 g | 2 g |
Carbohydrates | 4.48 g | 2.87 g | 0 g | 0.5 g | 3.6 g | 9.5 g | 67.6 g |
Sugars | 2.42 g | 1.64 g | 0 g | 0.1 g | 2.4 g | 5.2 g | 34 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 0.505 g | 0.282 g | 0 g | 0 g | 0.5 g | 1 g | 15 g |
Proteins | 1.23 g | 0.896 g | 0 g | 0.3 g | 1 g | 3.3 g | 18.4 g |
Salt | 0.105 g | 0.04 g | 0 g | 0.031 g | 0.1 g | 0.17 g | 0.8 g |
Vitamin D | 0.893 µg | 0.225 µg | 0 µg | 0.75 µg | 0.76 µg | 1.5 µg | 750,000 µg |
Vitamin E | 1.69 mg | 0.237 mg | 1.13 mg | 1.2 mg | 1.8 mg | 1.8 mg | 4.5 mg |
Vitamin B2 (Riboflavin) | 0.209 mg | 0.003 mg | 0 mg | 0.2 mg | 0.21 mg | 0.21 mg | 210 mg |
Vitamin B12 (cobalamin) | 8.85 µg | 51.1 µg | 0.152 µg | 0.38 µg | 0.38 µg | 0.94 µg | 380,000 µg |
Calcium | 120 mg | 15 mg | 0 mg | 120 mg | 120 mg | 123 mg | 120,000 mg |
Iodine | 829 µg | 4,170 µg | 15 µg | 22.4 µg | 22.5 µg | 35 µg | 25,100,000 µg |
Country: United Kingdom - View matching products from the entire world
425 products