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Fruit & Fibre - Morrisons - 500g e

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Fruit & Fibre - Morrisons - 500g e

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Barcode: 2857

Quantity: 500g e

Brands: Morrisons

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Flakes, Cereal flakes, Extruded cereals, Cereal flakes with fruits

Labels, certifications, awards: Vegetarian, Vegan

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    28 ingredients

    Wholewheat (75%), Raisins (14%), Sugar, Banana slices (6%) (banana, coconut oil, sugar, flavouring), Coconut (3%), Malted barley extract, Dried apple (2%), Roasted nibbed nuts (1%) (hazelnuts, almonds), Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts.
    Allergens: Banana, Gluten, Nuts
    Traces: Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Iron, Thiamin, Thiamin, Folic acid, Vitamin b12
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    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Iron, Thiamin, Thiamin, Folic acid, Vitamin b12
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Wholewheat 75%, Raisins 14%, Sugar, Banana 6% (banana, coconut oil, sugar, flavouring), Coconut 3%, Malted barley extract, Dried apple 2%, nuts 1% (hazelnuts, almonds), Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), vitamins, vitamin B6, Folic acid, Vitamin B12, including cereals containing gluten
    1. Wholewheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 75
    2. Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 14
    3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    4. Banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent: 6
      1. banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
      2. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      4. flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe
    5. Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 3
    6. Malted barley extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes
    7. Dried apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent: 2
    8. nuts -> en:nut - vegan: yes - vegetarian: yes - percent: 1
      1. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004
      2. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041
    9. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    10. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    11. Iron -> en:iron
    12. Pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes
      1. B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    13. Thiamin -> en:thiamin
      1. B1 -> en:thiamin
    14. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
      1. B2 -> en:e101 - vegan: maybe - vegetarian: yes
    15. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    16. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    17. Folic acid -> en:folic-acid
    18. Vitamin B12 -> en:vitamin-b12
    19. including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 0 / 5 (value: 0.4783, rounded value: 0.48)
    • Fiber: 0 / 5 (value: 0.7365, rounded value: 0.74)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26, rounded value: 26)

    Negative points: 3

    • Energy: 0 / 10 (value: 304.965, rounded value: 305)
    • Sugars: 3 / 10 (value: 16.189, rounded value: 16.19)
    • Saturated fat: 0 / 10 (value: 0.043675, rounded value: 0)
    • Sodium: 0 / 10 (value: 0.95685, rounded value: 1)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (3 - 0)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Cereal flakes with fruits
    Fat ?
    Saturated fat ?
    Carbohydrates ?
    Sugars ?
    Fiber ?
    Proteins ?
    Salt ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 26 %

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by smoothie-app
Last edit of product page on by moon-rabbit.
Product page also edited by openfoodfacts-contributors, rachel123, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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