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Cow cheeses

Category: Cow cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 434 products of the Cow cheeses category for which nutrition facts are known (out of 472 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,570 kj
(378 kcal) 		213 kj
(50 kcal) 		92 kj
(22 kcal) 		1,140 kj
(276 kcal) 		1,700 kj
(410 kcal) 		1,740 kj
(417 kcal) 		7,460 kj
(1390 kcal)
Fat 30.7 g 5.32 g 1.6 g 20.3 g 33.3 g 35 g 116 g
Saturated fat 19.7 g 3.17 g 0 g 13 g 21.5 g 22 g 72.3 g
Monounsaturated fat 7.53 g 2.54 g 0.009 g 6.3 g 8.8 g 9.4 g 11 g
Polyunsaturated fat 0.958 g 0.327 g 0.001 g 0.7 g 1.1 g 1.3 g 2 g
Carbohydrates 1.08 g 1.3 g 0 g 0.1 g 0.5 g 3.7 g 88.7 g
Sugars 0.327 g 0.296 g 0 g 0 g 0.2 g 0.9 g 23 g
Fiber 0.177 g 0.261 g 0 g 0 g 0 g 0.5 g 33 g
Proteins 23.4 g 3.37 g 0 g 17 g 25 g 27.3 g 84.7 g
Salt 1.63 g 0.302 g 0 g 1 g 1.8 g 1.9 g 6.74 g
Calcium 769 mg 173 mg 1.01 mg 610 mg 739 mg 1,010 mg 774,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 2.2 g 50% 2.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 2.2 g 50% 2.2 g 1 g
    Total - - - - 2 g

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